Eating healthy doesn’t have to be tasteless! The other night I grilled up these delicious pork chops and served them with a side of steamed vegetables. Shortly before grilling I poked the pork chops with a fork and heavily seasoned…
I Gave Intermittent Fasting a Try. Here are My Results.
I recently gave intermittent fasting a try and it definitely was a success so I thought I would share the results! Intermittent Fasting Results 4 pounds down while I had my period (TMI), winning! I have a lot of weight…
Balanced Dinner of Chicken, Broccoli, & Rice
Teriyaki Chicken The chicken was marinated in Sweet Baby Rays Teriyaki Sauce and seasoned with California Garlic Pepper then grilled until the internal temp reached 165 degrees. Broccoli I steamed organic frozen broccoli and then tossed it with butter and…
Reverse Transformation Tuesday
Happy Tuesday and happy transformation day! I’m calling this my reverse transformation. Typically you see people share their transformations when they have reached their ‘goal weight’ or when they are at a healthy point. I’ve gone the opposite direction over…
Cafe Zupas | Ultimate Grilled Cheese & Tomato Basil Soup
Cafe Zupas Go-To Order Ultimate Grilled Cheese with Pesto Tomato Basil Soup or Quinoa Kale Salad Infusions (infused drinks) – they always have different ones and they are so refreshing! If you’ve never been to Cafe Zupas, you should locate…
Monday Night Kabobs with French Onion Dip!
Everyone knows how much I love kabobs. The other night I made them yet again with chicken, zucchini, orange bell pepper, onion, and corn on the cob. Seasonings For the Chicken and Veggies Avocado Oil Rib Rub Garlic Spread Pink…