fitness Archives

Fast Food & Restaurants, Food · April 26, 2019

Date Night: P.F. Chang’s, Trader Joe’s, & Nadia Cakes

Tommy and I went on a dinner date to P.F. Changs last night- one of my favorite restaurants. Whenever I make it to P.F. Changs, I also have to stop in for a cannoli at Nadia Cakes because they are…

Food, Lunch & Dinner · April 25, 2019

Well Balanced Dinner: Chicken, Asparagus, & Rice

Last Nights Dinner Grilled AsparagusAvocado Oil Garlic PowderSalt and Pepper *Learn more about the benefits of asparagus here.* Grilled Chicken BreastAvocado Oil Ranch SeasoningGarlic PowderSalt and Pepper White RiceSplash of Avocado OilSalt and Pepper Last Night’s Workout

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