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Heart Healthy Pistachios: A Delicious Snack!

A bowl of pistachios.

Pistachios are probably my favorite nut to snack on.  They are so flavorful and delicious.  Nuts in general are always a good snack of choice providing lots of healthy fats and protein and they certainly cure my hungry stomach mid-afternoon every day.  

I always buy pistachios in the shell because it helps me eat them much more slowly than the ones with no shell and they are simply a lot cheaper when purchased this way.

You can learn about some of the benefits of pistachios here.

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